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By creating a personal mantra that you can repeat to yourself, it will keep negativity at bay by engaging your conscious mind in its positive words, images.

Negativity destroys performance in the short term and precludes success and happiness in the long term. Force out bad thoughts by praising the lord and counting your blessings think on things that are pure, lovely and of good report. Negative thoughts are more powerful in our brain processing than positive ones. When a negative thought enters my mind, i click my fingers and recite to myself words to the effect that i am not going to entertain that thought.